Quips and Quotes
"We do not earn or merit anything by taking refuge in God. Hiding in something makes no contribution to the hiding place. All it does is show that we regard ourselves as helpless and the hiding place as a place of rescue." John Piper

Friday, April 3, 2009

Surprising Video About Good Fats

Here is a video that puts the claims of healthy oils to the test. Two women agree to exchange the bad oils in their diet with good oil. This is the basic change they made and the results are quite surprising!

Note: As you watch the video, be aware that Nutiva, though it is an excellent source for coconut oil (and the other oils mentioned as well), is not the only good source. For the best price I've found for a great quality coconut oil, go here.


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