Quips and Quotes
"We do not earn or merit anything by taking refuge in God. Hiding in something makes no contribution to the hiding place. All it does is show that we regard ourselves as helpless and the hiding place as a place of rescue." John Piper

Tuesday, April 1, 2008

Real Food Recipes - Pasta e Fagioi Soup

1 lb. cannelini (white kidney beans)
filtered water
2 T. whole plain yogurt

6 quarts filtered water
3 large Idaho potatoes (about 1 3/4 lb.), peeled
3 sprigs fresh rosemary
2 bay leaves
12 slices bacon (from range-fed pig, with no nitrates or nitrites)
4 cloves garlic, peeled
1/4 c. extra-virgin, cold-pressed olive oil, plus more for drizzling over soup
1 medium onion, chopped (about 1 c.)
2 medium carrots, peeled and coarsely shredded (about 1 c.)
2 cups canned Italian plum tomatoes with their liquid, crushed
salt & pepper to taste
3 cups elbow pasta
freshly grated Parmesan cheese
The night before: In a large bowl, pour water over beans, covering by at least 3 inches. Stir in yogurt, cover bowl with cloth and let set in a warm place till you are ready to begin cooking the beans (can be soaked for up to 24 hours).

The day of: Drain beans and rinse. In a large pot (at least 10 quarts) place beans, 6 quarts water, potatoes, rosemary and bay leaves. Bring to a rolling boil, then adjust heat to a simmer. Let simmer while preparing the bacon and vegetables.

In a food processor, grind the bacon and garlic into a paste, scraping processor bowl as needed. Heat oil in a large skillet over medium heat. Add bacon mixture and cook, stirring until golden, about 5 minutes. Stir in onion, cooking till translucent. Stir in carrots, and cook until the onion begins to brown, about 5 minutes. Add crushed tomatoes and bring to boil. Turn down heat and simmer for 5 minutes.

Carefully add vegetables from skillet into bean mixture. Season with salt and pepper and bring to a simmer. Cook till beans are tender, about 45 minutes to an hour.

Remove about a third of the beans along with enough liquid to cover them into a shallow dish and let set until cooled. Put on a large pot of salted water to cook pasta. Process the cooled beans until creamy. Return to soup pot. To make soup even creamier, remove potatoes, mash them and return to pot. Bring back to a simmer then turn off heat.

Add pasta to boiling water until very al dente. Drain pasta and add to soup. Serve in bowls with a drizzle of olive oil and a sprinkle of grated cheese.
 

I'd love to hear from you!

Post a Comment

I'd love to hear from you!

_____________________________________________________________________________

© The Good Woman

Permissions:
You are permitted and encouraged to reproduce and distribute this material in any format provided that you do not alter the wording in any way and do not charge a fee beyond the cost of reproduction. For web posting, a link to this document on my website is preferred. Any exceptions to the above must be approved by The Good Woman (Please see email option on sidebar to request permission).


Please include the following statement on any distributed copy written by Sharon Kaufman: By Sharon Kaufman. © The Good Woman. Website: the-good-woman.blogspot.com

Recent Comments

Every Tribe, Nation, Tongue and People...

Occupy Your Time for Christ's Glory!

Sing to Jesus


Get a playlist! Standalone player Get Ringtones

The Good Woman © Layout By Hugo Meira.

TOPO