Quips and Quotes
"We do not earn or merit anything by taking refuge in God. Hiding in something makes no contribution to the hiding place. All it does is show that we regard ourselves as helpless and the hiding place as a place of rescue." John Piper

Sunday, March 30, 2008

Real Food Recipes - Scrumptous Macaroni and Cheese

1/4 c. real butter (from grass-fed cows)
1/4 C. unbleached all-purpose flour
2 c. warm whole milk (pasteurized whole cream-top, never homogenized or ultra-homogenized)
dash pepper
1/4 tsp. cayenne pepper
2 T. real soy sauce (brewed or fermented)
2 c. cooked ham, cut into 1/2-inch cubes (optional)
1/2 c. sour cream or creme fraiche (organic from grass-fed cows)
12 oz. sharp cheddar cheese (from grass-fed cows; not treated with rBST)
8 oz. organic brown rice elbow macaroni, cooked and drained

Preheat oven to 350 degrees. In a heavy saucepan over low heat, melt butter; add flour and stir with a wooden spoon 3 minutes or until roux is frothy. Gradually stir warm milk into roux. Turn up heat; stir until sauce is just at boiling point. Turn down heat and let simmer a few minutes. Add pepper, cayenne pepper, and soy sauce. Stir in ham and sour cream; simmer briefly or until flavors are blended. Stir 3/4 c. cheese into simmering sauce until melted. Combine cheese sauce with macaroni and pour into a greased 2-quart dish. Sprinkle with remaining cheese; bake for 30 minutes or until bubbly and lightly golden. Makes 6 servings.

 

I'd love to hear from you!

Post a Comment

I'd love to hear from you!

_____________________________________________________________________________

© The Good Woman

Permissions:
You are permitted and encouraged to reproduce and distribute this material in any format provided that you do not alter the wording in any way and do not charge a fee beyond the cost of reproduction. For web posting, a link to this document on my website is preferred. Any exceptions to the above must be approved by The Good Woman (Please see email option on sidebar to request permission).


Please include the following statement on any distributed copy written by Sharon Kaufman: By Sharon Kaufman. © The Good Woman. Website: the-good-woman.blogspot.com

Recent Comments

Every Tribe, Nation, Tongue and People...

Occupy Your Time for Christ's Glory!

Sing to Jesus


Get a playlist! Standalone player Get Ringtones

The Good Woman © Layout By Hugo Meira.

TOPO