Quips and Quotes
"We do not earn or merit anything by taking refuge in God. Hiding in something makes no contribution to the hiding place. All it does is show that we regard ourselves as helpless and the hiding place as a place of rescue." John Piper

Wednesday, January 30, 2008

Real Food Recipes - Savory Black Bean and Corn Salad

Salad:
2 (15-ounce) cans black beans, drained and rinsed
1 1/2 c. fresh or frozen (thawed) corn kernels
1 c. celery, chopped
2/3 c. thinly slice red onion
1 red bell pepper, diced
1- 2 fresh jalapeno peppers, seeded and minced
or for less heat, 1 fresh pablano pepper, seeded and minced
1/2 c. cilantro leaves, chopped

Dressing:
1/4 c. lime juice or rice vinegar
1/4 c. extra-virgin, expeller-expressed olive oil
5 t. agave nectar (Wholesome Organic Raw Blue Agave is good)
1 T. Dijon-type mustard
1/2 t. gound cumin
1/2 t. real sea salt or Redmond Real Salt
1/2 t. freshly ground black pepper

Directions: Mix all salad ingredients in a shallow bowl. Combine all dressing ingredients in a jar with a tight-fitting lid. Shake until well-blended. Pour dressing over bean mixture and toss to coat. Cover and chill 1 hour or up to 1 day. Makes 8 servings.
 

I'd love to hear from you!

Post a Comment

I'd love to hear from you!

_____________________________________________________________________________

© The Good Woman

Permissions:
You are permitted and encouraged to reproduce and distribute this material in any format provided that you do not alter the wording in any way and do not charge a fee beyond the cost of reproduction. For web posting, a link to this document on my website is preferred. Any exceptions to the above must be approved by The Good Woman (Please see email option on sidebar to request permission).


Please include the following statement on any distributed copy written by Sharon Kaufman: By Sharon Kaufman. © The Good Woman. Website: the-good-woman.blogspot.com

Recent Comments

Every Tribe, Nation, Tongue and People...

Occupy Your Time for Christ's Glory!

Sing to Jesus


Get a playlist! Standalone player Get Ringtones

The Good Woman © Layout By Hugo Meira.

TOPO